Hello, I'm Jo

I was 46 when it started. The mood swings, the exhaustion, the fuzzy head, the memory that seemed to vanish overnight. Classic symptoms, and once I'd sorted the HRT, people assumed I was fine.

But I wasn't fine. Something still felt off.

Like there was more of me waiting, somewhere underneath all the years of just getting on with it.

So I made some big changes. Left a 28 year marriage. I retrained in holistic therapies,  started, slowly and sometimes painfully, to find out who I actually was.

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I'm still on that journey. And honestly? I have never felt more alive.

What I wish someone had told me back then is this: you are not going mad.  Menopause is so much more than symptoms. It's a feeling. It's a confusion. It's a knowing, that something has to change, that there is more to you than the life you've been living.

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That knowing is not a crisis. It's an invitation.

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I created Tenshi Holistics because incredible women showed me what it felt like to be truly supported,  I want to pass that on.

If any of this sounds familiar, you're in the right place.

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Warmly, Jo  xx